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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Live a life worth living. Running, swimming, bike porn.</description><title>Nanoq - Life worth living</title><generator>Tumblr (3.0; @nanoq)</generator><link>http://nanoq.tumblr.com/</link><item><title>(via Nonalcoholic Beer Aids Marathon Recovery - NYTimes.com)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lqw5utQKyy1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;(via &lt;a href="http://well.blogs.nytimes.com/2011/08/24/nonalcoholic-beer-aids-marathon-recovery/?src=me&amp;ref=general"&gt;Nonalcoholic Beer Aids Marathon Recovery - NYTimes.com&lt;/a&gt;)&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/9701939996</link><guid>http://nanoq.tumblr.com/post/9701939996</guid><pubDate>Fri, 02 Sep 2011 06:44:52 -0400</pubDate><category>running</category><category>marathon</category></item><item><title>surg2011:

Re-introducing Project Aura: a bicycle safety...</title><description>&lt;iframe src="http://player.vimeo.com/video/23544972?title=0&amp;byline=0&amp;portrait=0&amp;color=ffffff" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://surg2011.tumblr.com/post/5371455262"&gt;surg2011&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Re-introducing Project Aura: a bicycle safety lighting system.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nanoq.tumblr.com/post/5785411222</link><guid>http://nanoq.tumblr.com/post/5785411222</guid><pubDate>Mon, 23 May 2011 20:54:53 -0400</pubDate><category>bike</category><category>safety</category></item><item><title>just ‘cause you’re breating, doesn’t mean...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lfiqsavzhi1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;just ‘cause you’re breating, doesn’t mean your’re alive.&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/2907142682</link><guid>http://nanoq.tumblr.com/post/2907142682</guid><pubDate>Mon, 24 Jan 2011 03:40:58 -0500</pubDate><category>Motivation</category></item><item><title>Exercise &amp; Muscle Directory</title><description>&lt;a href="http://www.exrx.net/Lists/Directory.html"&gt;Exercise &amp; Muscle Directory&lt;/a&gt;</description><link>http://nanoq.tumblr.com/post/2614999484</link><guid>http://nanoq.tumblr.com/post/2614999484</guid><pubDate>Wed, 05 Jan 2011 19:01:00 -0500</pubDate><category>Exercise</category><category>Muscles</category><category>Fitness</category></item><item><title>Not for everyone</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_leghaleShj1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Not for everyone&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/2582802923</link><guid>http://nanoq.tumblr.com/post/2582802923</guid><pubDate>Mon, 03 Jan 2011 11:47:09 -0500</pubDate><category>Bike</category><category>Design</category></item><item><title>Soft Curves</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_leggzbYUzi1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Soft Curves&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/2582747343</link><guid>http://nanoq.tumblr.com/post/2582747343</guid><pubDate>Mon, 03 Jan 2011 11:40:23 -0500</pubDate><category>Bike</category><category>Design</category></item><item><title>Triathlete Lokelani McMichael</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_labmrvWtzP1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Triathlete Lokelani McMichael&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/1318936642</link><guid>http://nanoq.tumblr.com/post/1318936642</guid><pubDate>Fri, 15 Oct 2010 03:43:07 -0400</pubDate><category>Triathlete</category><category>Lokelani McMichael</category></item><item><title>Nice rack!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_labmg6TmGv1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Nice rack!&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/1318914459</link><guid>http://nanoq.tumblr.com/post/1318914459</guid><pubDate>Fri, 15 Oct 2010 03:36:05 -0400</pubDate><category>Bike</category></item><item><title>Bendy Bike</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_labm10nKrg1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Bendy Bike&lt;/strong&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/1318885819</link><guid>http://nanoq.tumblr.com/post/1318885819</guid><pubDate>Fri, 15 Oct 2010 03:26:59 -0400</pubDate><category>Bike</category></item><item><title>Gunnar Nelson - Mixed Martial Artist</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_l9oyosPTup1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gunnar Nelson - Mixed Martial Artist&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/1231953053</link><guid>http://nanoq.tumblr.com/post/1231953053</guid><pubDate>Sat, 02 Oct 2010 21:55:40 -0400</pubDate><category>Gunnar Nelson</category><category>MMA</category><category>Mixed Martial Arts</category></item><item><title>handa:

Designboom - Weblog - ‘ufold’ by andre costa - ‘seoul...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_l95hd2t2e51qz4edwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://handa.tumblr.com/post/1167105711/designboom-weblog-ufold-by-andre-costa"&gt;handa&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.designboom.com/weblog/cat/8/view/11597/ufold-by-andre-costa-seoul-cycle-design-competition-shortlisted-entry.html"&gt;Designboom - Weblog - ‘ufold’ by andre costa - ‘seoul cycle design’ competition shortlisted entry&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://nanoq.tumblr.com/post/1197352042</link><guid>http://nanoq.tumblr.com/post/1197352042</guid><pubDate>Mon, 27 Sep 2010 03:41:15 -0400</pubDate><category>Bike</category><category>design</category></item><item><title>(via ilovecharts)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_l285syBpWa1qa0uujo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;(via &lt;a href="http://ilovecharts.tumblr.com/"&gt;ilovecharts&lt;/a&gt;)&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/593821021</link><guid>http://nanoq.tumblr.com/post/593821021</guid><pubDate>Wed, 12 May 2010 20:58:40 -0400</pubDate><category>Bikes</category><category>Chart</category><category>submission</category></item><item><title>Some Motivation Required</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kxwu68aa9h1qzl68fo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Some Motivation Required&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/391789524</link><guid>http://nanoq.tumblr.com/post/391789524</guid><pubDate>Mon, 15 Feb 2010 20:15:44 -0500</pubDate><category>image</category></item><item><title>albafound: (via bluddy)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kxth7brwwx1qzjag6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://found.ericalba.org/post/390494493/via-bluddy"&gt;albafound&lt;/a&gt;: (via &lt;a href="http://blog.bluddy.com/"&gt;bluddy&lt;/a&gt;)&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/390574301</link><guid>http://nanoq.tumblr.com/post/390574301</guid><pubDate>Mon, 15 Feb 2010 05:19:17 -0500</pubDate><category>bike</category><category>custom bike</category></item><item><title>Tough Guy Challenge 2010 (via Tough Guy Challenge 2010 - The Big...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kxv2kwXrJf1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Tough Guy Challenge 2010 (via &lt;a href="http://www.boston.com/bigpicture/2010/02/tough_guy_challenge_2010.html"&gt;Tough Guy Challenge 2010 - The Big Picture - Boston.com&lt;/a&gt; )&lt;/p&gt;
&lt;p&gt;My “Bucket List” just gets bigger and bigger.&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/389945948</link><guid>http://nanoq.tumblr.com/post/389945948</guid><pubDate>Sun, 14 Feb 2010 21:22:00 -0500</pubDate><category>tough man challenge</category><category>race</category></item><item><title>albafound: 60gritbeard: (via cyclop)


</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kw0214rwDk1qzjhqxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://found.ericalba.org/post/327142362/60gritbeard-via-cyclop"&gt;albafound&lt;/a&gt;: &lt;a href="http://60gritbeard.com/post/327140426/via-cyclop"&gt;60gritbeard&lt;/a&gt;: (via &lt;a href="http://cyclop.tumblr.com/"&gt;cyclop&lt;/a&gt;)&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://nanoq.tumblr.com/post/328493145</link><guid>http://nanoq.tumblr.com/post/328493145</guid><pubDate>Mon, 11 Jan 2010 04:41:56 -0500</pubDate><category>Bike</category></item><item><title>23 creative and amazing bike designs</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kvoeraxxlp1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://www.designer-daily.com/amazing-bikes-5137?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+DailyDesignerNews+%28Daily+design+news%29&amp;utm_content=Google+Reader"&gt;23 creative and amazing bike designs&lt;/a&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/314697605</link><guid>http://nanoq.tumblr.com/post/314697605</guid><pubDate>Sun, 03 Jan 2010 09:54:45 -0500</pubDate><category>bike</category><category>design</category></item><item><title>Perfect Push Ups Workout Guide: 35+ Exercises | The Art of...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kvnfm1IBER1qzl68fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://artofmanliness.com/2009/07/21/push-ups-exercises/"&gt;Perfect Push Ups Workout Guide: 35+ Exercises | The Art of Manliness&lt;/a&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/313799772</link><guid>http://nanoq.tumblr.com/post/313799772</guid><pubDate>Sat, 02 Jan 2010 21:15:37 -0500</pubDate><category>pushups</category><category>health</category></item><item><title>fifthdimension:via jmarcilla</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kvght7uqAy1qawlg7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fifthdimension.tumblr.com/post/310073720"&gt;fifthdimension&lt;/a&gt;:via &lt;a href="http://jmarcilla.tumblr.com/post/309084531/this-new-year-jump-higher"&gt;jmarcilla&lt;/a&gt;&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/310482616</link><guid>http://nanoq.tumblr.com/post/310482616</guid><pubDate>Thu, 31 Dec 2009 19:48:28 -0500</pubDate><category>New Year</category><category>Bike</category><category>Jump</category></item><item><title>MIT’s big wheel in Copenhagen
“…the Wheel can store...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kuqna6hcOi1qzl68fo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://web.mit.edu/press/2009/copenhagen-wheel.html"&gt;MIT’s big wheel in Copenhagen&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;“…the Wheel can store energy every time the rider puts on the brakes, and then give that power back to provide a boost when riding uphill or to add a burst of speed in traffic.”&lt;/p&gt;</description><link>http://nanoq.tumblr.com/post/285926075</link><guid>http://nanoq.tumblr.com/post/285926075</guid><pubDate>Wed, 16 Dec 2009 04:20:30 -0500</pubDate></item></channel></rss>

